Items filtered by date: October 2025

Proper foot care is essential for individuals with diabetes because poor circulation and nerve damage can lead to serious complications. Conditions such as diabetic foot ulcers and peripheral vascular disease can cause serious problems when foot care is neglected. Wearing shoes that fit properly, trimming toenails regularly, and keeping feet elevated can help prevent injuries and improve blood flow. A podiatrist plays a key role in managing diabetic foot health by checking circulation, detecting early signs of infection, and providing customized care plans. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain felt along the bottom of the foot often results from inflammation of the plantar fascia, a thick band of tissue that supports the arch of the foot. Common causes include overuse, prolonged standing, repetitive impact from walking or running, and wearing unsupportive footwear. Risk factors include obesity, tight calf muscles, flat feet, high arches, and participation in high impact activities. Symptoms often involve sharp or aching pain in the heel, especially with the first steps in the morning, or after periods of rest. A podiatrist can help by diagnosing the underlying cause, recommending custom orthotics, stretching exercises, and footwear modifications to relieve pain. If you have persistent heel pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment. 

Many people suffer from bouts of heel pain. For more information, contact Gary J. Kaiserman, DPM of Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendinitis is an overuse injury that affects the tendon connecting the calf muscles to the heel bone. When this tendon becomes irritated, it can cause stiffness, swelling, and pain along the back of the ankle or heel. The discomfort often feels worse in the morning or after physical activity such as running, climbing stairs, or playing sports. This condition can develop from suddenly increasing exercise, wearing unsupportive shoes, or having foot structures that place extra stress on the tendon. Rest and stretching can ease early symptoms, while wearing supportive footwear and targeted exercises may help in ongoing cases. Severe or untreated tendinitis can lead to tears in the tendon, making prompt care important. With the right treatment, most people recover well and return to their normal activities. If you have pain in your heel or Achilles tendon, it is suggested that you see a podiatrist for proper care.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Gary J. Kaiserman, DPM of Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Juvenile idiopathic arthritis is a long-term condition that can affect multiple joints, and the feet are often impacted in ways that change a child’s daily life. Inflammation may appear in the ankles, midfoot, or toes, leading to stiffness, pain, and swelling that limit mobility. Some children develop flatfoot or toe deformities, which place added strain on walking and balance. These challenges may cause hesitation in sports or even in simple play, reducing confidence and independence. Wearing supportive shoes, custom orthoses, and targeted exercises can help maintain movement, while medical treatment addresses the underlying inflammation. Early care is essential because preventing deformity is easier than correcting it, once established. Families who notice that a child struggles with foot pain or changes in walking should not delay seeking professional guidance. If your child has foot pain related to juvenile idiopathic arthritis, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Gary J. Kaiserman, DPM of Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.