Tuesday, 30 November 2021 00:00

Ankle pain can have many possible causes. Ankle sprains, which occur when a ligament in the ankle is overstretched or torn, are one of the most common ankle injuries. An ankle sprain can happen while playing sports, exercising, or even just twisting the ankle when stepping off of a curb. Another potential cause of ankle pain is tendonitis. The ankle contains three tendons: the Achilles tendon, the peroneal tendon, and the posterior tibial tendon. When one of these tendons becomes inflamed, it results in pain, swelling, and tenderness in the ankle. Ankle arthritis, flexor retinaculum strain, and tarsal tunnel syndrome can also cause ankle pain. If you are suffering from a mysteriously aching ankle, please seek the care of a podiatrist. 

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Thursday, 25 November 2021 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Wednesday, 24 November 2021 00:00

When the ligaments that connect the bones to each other become overstretched or torn, a sprain can occur. When it comes to ankle sprains, they can be diagnosed as one of 3 different categories. When the ligament is only mildly stretched, this is known as a Grade 1 sprain. Once the ligament is even slightly torn, it is considered a Grade 2 sprain. A Grade 3 ankle sprain can occur when the ligament is completely torn. Common signs of a sprained ankle may include pain, tenderness, bruising, stiffness, and an inability to bear weight. Because the symptoms of a sprain are often similar to that of a fracture, patients who believe that they have sprained their ankle should consult with a podiatrist in order to make sure they do not have any broken bones. A podiatrist will be able to assess the severity of the injury and provide a proper treatment option. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 16 November 2021 00:00

 

The band of tissue on the bottom of the foot, called the plantar fascia, plays a very important role in your body. It attaches the front of the foot to the heel bone, absorbs the body’s weight and pressure during movement, and  supports the arch. There are a number of conditions or situations that overly stress the plantar fascia. Included are obesity, age, pregnancy, standing for prolonged periods of time, physical activities that strain the heel, or having high arches, flat feet and other conditions that cause you to over-pronate (roll your foot inwardly as you move). This excessive stress on the plantar fascia can irritate it or even tear it, causing it to become inflamed and painful. Podiatrists have a great deal of experience in treating plantar fasciitis as it is the leading cause of heel pain. A podiatrist may use tests such as an MRI, X-ray or ultrasound to properly diagnose plantar fasciitis and rule out other ailments that also cause heel pain. Other methods a podiatrist may use to reduce pain and treat plantar fasciitis include physical therapy, night splints that gently stretch the plantar fascia, orthotics that correct can help distribute weight more evenly, steroids to reduce inflammation and pain, and shock wave therapy that initiates the body’s healing response. In severe cases, surgery may be needed to help remove scar tissue or release tension and swelling. If you are experiencing any kind of heel pain, have it checked out by a podiatrist for proper diagnosis and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Gary J. Kaiserman, DPM  from Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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