Tuesday, 05 July 2022 00:00

Dealing With Running Injuries

Running is generally thought to be good for overall physical fitness, especially as it applies to cardiovascular health. It also leaves the runner open to several injuries, including plantar fasciitis, bruised heel, and a stress fracture of the heel bone. Other common foot problems associated with running are bunions, ingrown toenails, blisters, and metatarsal stress fractures. These foot conditions can further contribute to pain and discomfort in other body parts like the ankles, legs, knees, and back. Dealing with injuries from running becomes part of a runner’s life and paying attention to your feet is paramount in maintaining a healthy body. Establishing an ongoing relationship with a podiatrist is a wise choice for anyone who intends to make running a part of their life. Signs that it may be time to make an appointment include severe pain when walking, apparent swelling or bruising, and a feeling of numbness or tingling. A podiatrist can examine your feet to determine the cause of your symptoms and offer appropriate treatment plans.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Gary J. Kaiserman, DPM of Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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