Cuboid syndrome is a foot condition that involves disruption or misalignment of the cuboid bone, which is located on the outer side of the foot. This condition often develops after repetitive stress or a sudden injury that affects the midfoot region. It is commonly seen in athletes who perform activities that involve jumping, cutting, or rapid changes in direction. Causes may include ankle sprains, poor biomechanics, or wearing improper footwear that does not provide adequate support.

Symptoms of cuboid syndrome typically include pain along the outside of the foot that may worsen with activity. Affected individuals often report tenderness, difficulty bearing weight, and a feeling of instability when walking or running. Swelling may be present, and some athletes describe discomfort during push off movements. The pain may be mistaken for other conditions ,such as a stress fracture, which makes accurate diagnosis important for proper treatment.

Risk factors include high-impact sports, repetitive motion, and previous ankle injuries. Athletes with flat feet or unstable foot mechanics may place additional strain on the cuboid bone. Improper training techniques, sudden increases in activity level, and lack of supportive footwear can further increase risk. These factors contribute to abnormal stress on the midfoot and may lead to persistent symptoms if not addressed.

Treatment focuses on restoring proper alignment and reducing stress on the affected area. Rest, wearing supportive footwear, and targeted exercises may help improve function and relieve pain. Early recognition of symptoms can prevent long-term complications and allow for a quicker return to activity. If you are an athlete or lead an active lifestyle and have signs of cuboid syndrome, it is suggested that you consult a podiatrist for an accurate diagnosis and  effective relief and treatment solutions.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus is an infection that changes the appearance and strength of the nail. It usually begins at the edge of the nail and slowly spreads deeper. The affected nail can become yellow, white, or brown. It may also become thicker, brittle, or crumbly, making it harder to trim. In some cases, the nail can lift away from the skin underneath. Although the infection is not always painful at first, discomfort can develop as the nail thickens. Toenail fungus usually affects the big toe, but it can spread to other toenails. Because the infection rarely clears on its own, early evaluation by a podiatrist helps prevent it from becoming more difficult to treat.

Warm, damp environments allow fungus to grow more easily. People are at greater risk if they have athlete’s foot, damaged nails, or certain long-term health conditions like diabetes. Spending long periods of time in shoes that keep the feet hot and sweaty can also increase the chance of infection. A podiatrist examines the nail and may take a small sample to confirm that fungus is causing the problem before recommending treatment. This step helps identify the infection correctly because other nail conditions can look similar. An accurate diagnosis also helps guide the most effective treatment plan.

A podiatrist creates a treatment plan based on the severity of the infection and the condition of the nail. Treatment includes prescription antifungal medicine, medicated nail lacquer, and professional nail care. Regular follow-up visits allow the podiatrist to monitor healthy nail growth and adjust treatment when necessary. Early treatment helps reduce the chance of the infection spreading to other nails and improves the opportunity for a healthier-looking nail to grow back. If you have symptoms of toenail fungus, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Gary J. Kaiserman, DPM of Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet, also known as fallen arches, occur when the arches of the feet fail to develop properly or gradually collapse over time. In many cases, flat feet in adults originate as a structural pattern present during childhood. While some children naturally outgrow flexible flat feet as their arches form, others continue to have low or absent arches into adulthood. Without proper support or early intervention, this condition can affect body alignment, balance, and overall foot function.

Common symptoms of flat feet include pain in the arch or heel, along with swelling along the inside of the ankle. Some individuals may experience discomfort during prolonged standing or walking, while others notice uneven wear on their shoes. As the condition progresses, the lack of arch support can place increased strain on the ankles, knees, and lower back, potentially leading to additional musculoskeletal issues. Identifying these symptoms early can help reduce complications and improve long-term mobility.

The causes of flat feet often involve a combination of genetic factors, ligament laxity, and improper foot development during childhood. When the arches do not form correctly, the feet may remain overly flexible and collapse under body weight. In adults, flat feet can worsen due to tendon weakness, injury, aging, or prolonged stress on the feet. Early intervention with supportive measures, such as custom orthotics or properly fitted footwear, can help promote better alignment and reduce strain on the foot structure.

Risk factors include a family history of flat feet, occupations that involve long periods of standing, and repetitive physical activity. Wearing unsupportive shoes can further contribute to arch collapse and discomfort. Preventive care and early evaluation are especially important for children showing signs of flat feet. If you or your child have flat feet, it is suggested that you consult a podiatrist who can guide you toward effective management strategies.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a type of inflammatory arthritis that often affects the foot, especially the joint at the base of the big toe. It develops when high levels of uric acid in the blood form tiny crystals inside a joint. These crystals can trigger sudden episodes of severe pain, swelling, and redness. During a gout flare, the affected joint may also feel warm and become extremely sensitive to touch. Although symptoms often begin in the big toe, gout can also affect the ankles, heels, or other joints in the feet. The pain may come on quickly, sometimes during the night, and make walking difficult. Because other foot conditions can cause similar symptoms, a professional evaluation is important for an accurate diagnosis.

A podiatrist can examine the affected foot and determine whether gout may be causing your symptoms. During the evaluation, the podiatrist checks the painful joint, reviews your medical history, and may recommend additional testing to confirm the diagnosis. Treatment depends on the severity of the condition and whether other foot problems are present. Professional gout treatment focuses on reducing joint damage, improving comfort, and helping restore normal foot function. A podiatrist can also monitor changes over time and work with your primary healthcare provider when ongoing medical management is needed. Early treatment may help reduce the risk of repeated flare-ups and lasting joint damage.

Professional podiatry care plays an important role in managing foot pain caused by gout. Prompt evaluation can help identify the condition before repeated attacks lead to long-term joint problems or changes in foot function. A podiatrist develops a treatment plan based on your symptoms and overall foot health while monitoring your recovery. Professional foot care can also improve comfort and support better mobility during everyday activities. If you have sudden pain, swelling, or redness in your big toe or foot, it is suggested that you consult a podiatrist for an evaluation.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.