The accessory soleus muscle, or ASM, is a rare muscle condition that can cause pain and numbness on the inner side of the ankle, similar to tarsal tunnel syndrome. ASM usually starts from the fibula or soleus muscle and connects to the Achilles tendon or heel bone. It often appears as a small lump or swelling along the inner back of the ankle. An MRI scan is typically used to confirm its presence. Most cases are mild and can be managed by simply observing the symptoms. However, if the pain becomes severe or impacts daily activities, surgery to remove the extra muscle may be considered. If you have this type of muscle pain, it is strongly suggested that you visit a podiatrist for a proper diagnosis and treatment that is right for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Gary J. Kaiserman, DPM of Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot fractures are broken bones resulting from trauma, falls, sports injuries, or repetitive stress. The feet may look swollen, bruised, or deformed, and in some cases the toes or midfoot may appear misaligned. Symptoms include sharp, intense pain at the time of injury, followed by tenderness, difficulty walking, or an inability to bear weight. Stress fractures, which are small hairline cracks in the bones, are common in athletes and dancers due to repetitive impact and may not be immediately visible on X-rays. A podiatrist can provide a thorough evaluation, including physical examination and imaging such as X-rays or an MRI, to confirm the diagnosis and determine the severity of the foot fracture. Treatment options include immobilization with casts or splints, protective footwear, activity modification, or in severe cases surgery. Early professional care promotes proper healing, reduces pain, and prevents long-term complications. If you suspect a foot fracture, it is suggested that you make an appointment with a podiatrist.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle arthritis can make even familiar routines feel challenging as stiffness and joint pain gradually take hold. This condition often develops after past injuries, long-term overuse, or natural aging of the cartilage that once cushioned the ankle. People may first notice discomfort when getting up in the morning or after walking longer distances. Swelling, reduced flexibility, and difficulty climbing stairs can follow, making the joint feel less reliable. Although simple measures like supportive shoes, activity changes, and gentle stretching can bring relief, symptoms that linger or intensify deserve attention. A podiatrist can evaluate the extent of joint wear, offer treatments that ease inflammation, and guide you toward options that protect your mobility. If pain is increasing or your ankle feels less stable during daily activities, it is suggested that you see a podiatrist for personalized care.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Wearing the correct shoe size is essential for maintaining foot health and comfort. Shoes should fit securely around the heel and toes without tightness or slipping. It is important to measure your feet regularly, try on both shoes, and shop in the afternoon when feet are slightly swollen for the best fit. Wearing the wrong size can lead to foot conditions such as blisters, bunions, corns, calluses, and even chronic pain. A podiatrist can assess your foot structure, recommend proper footwear, and provide custom orthotics to enhance comfort and prevent injury. If you have foot pain from wearing shoes that do not fit correctly, it is suggested that you consult a podiatrist who can treat various foot conditions, and offer you additional tips on how to buy shoes that fit properly. 

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Gary J. Kaiserman, DPM from Achilles Footcare Center. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions please contact our offices located in Forest Lane and West Kiest Boulevard Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.